Everyone tells you how good you are, how talented. But you don't feel it that way. You are overthinking and worry a lot ... and somewhere deep inside you know: there has to be a better way of dealing with this.
What if sensitivity is not a problem but information?
You are sensitive and smart. Good antennas, lot's of empathy. You often sense more than words can tell, but learned to push away those feelings and hunges.
Your brain tries to find solutions for conecrn and anxiety ... taking you away even more from relaxation and peace of mind.
- Anxiety and stress, about smaller and bigger things
- Internal struggle between emotion and reason
- Overthinking, perfectionism, the feeling of being different
- Feeling the talent, but lacking the peace of mind to make the most of it
A day in two movements
First we look inside to find peace of mind and a new anchor. Next, we will shift some of our key drivers for concern and update our self-image.
MOVEMENT I — RegulatiON
From thinking to feeling
- Acknowledge the world is uncertain, complex ... and it is not your fault
- Become more aware how you interact with the outside world; key patterns you have installed
- Experience inner peace, regardless of the outside world
- Find an anchor within: a practice which remains, even in stormy weathers
MOVEMENT II — IdentitY SHIFT
From self doubt to acknowledgement
- I am wired differently ... and it is not something to feel ashamed of
- Sensitivity is a power force one can use
- Less self doubt, more acceptance
- Expansion and relaxation: I am okay
1-daY workshop · FRIDAY NOVEMBER 6, 2026 · WASVEN, EINDHOVEN
From Concern to Confidence
Connecting to your power base
A reset ... in how you understand and relate to yourself. Straight to the core, no tricks or stress-management-tips.
Open your door to a world full of possibilities.
- Better understanding of how you operate
- Discern observation from emotion
- Recognise sensitivity as information, not as a burden
- Develop an inner anchor and stronghold
NB: there will also be a Dutch speaking workshop on 9th October in Drempt. Click here for more info.
How the day evolves
An experience ... designed in layers, together with the group.
Interaction with the outside world
Explore your patterns, false certainties and coping mechanisms
Presence
From thinking to feeling to inner anchor. The brain does not provide all answers.
Create space
Recognise your dynamics, and learn how you can stay present in an uncertain world. Strengthen your base and resilience.
New start
Inner space, expansion, relaxation; leave differently versus how you entered.
It is not about thinking harder.
It is about the courage to feel again what already was.
Ready for a reset?
Seats are limited to 12. Does this resonate? Is this for you? Contact me right now.